My approach...

The counselling I offer aims to provide you with the opportunity to talk and explore any issues you feel are affecting you, in a safe and confidential environment, which is empathetic and non judgemental. I work using an integrative approach which enables us to work together to find a suitable counselling style that suits you and the problems you may be facing.

 

My experience covers working with teenagers and adults in a range of settings and with a variety of needs. In my private practice, I offer counselling to both adults and teenagers on a short term or long term basis. In the short term, we may work together using counselling techniques to support you to find some coping strategies to improve and alleviate your symptoms; whilst in the longer term, explore and identify possible underlying causes for how you are feeling, the ultimate aim being to work together to empower you to make your life more manageable, balanced, happier and fulfilled. 

 

 

​© 2020 by Tides of Change Therapy. Proudly created with Wix.com